Group Training
Group Training Included with Personal Training
At Simplicity, group training are included as part of your personal training membership — giving you extra support, structure, and consistency alongside your one-on-one coaching.
They’re designed to support your personal training, not replace it.
You’ll train in a coach-led group environment that complements your individual program, helps you move more each week, and keeps motivation high.
Why We Include Group Training
✔️ Extra training without extra cost
✔️ Coach-led sessions with clear guidance
✔️ Structure and accountability outside PT sessions
✔️ Scalable exercises for all fitness levels
✔️ A supportive community that keeps you consistent
Group training give you the energy of training together, while still staying aligned with your goals and program. Our coaches know you, your training, and your limits — so you’re never just another number in the room.
Weekly Timetable
Monday
• 6:30 AM
• 6:30 PM
Tuesday
• 6:30 PM
Wednesday
• 6:30 AM
Friday
• 6:30 AM
Saturday
• 8:00 AM
How Group Training Works
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Group training are included for active personal training members
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Sessions are fully coached and structured
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Movements are adjusted to suit different abilities
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Training support your progress — not compete with your PT
Train Consistently. Stay Supported.
Personal coaching when you need it.
Group energy when it helps.
At Simplicity, you’re never training alone — you’re supported every step of the way.
Book your free consultation to get started.