You'll meet with a trainer to discuss your goals, tour the studio, learn about our programs, and ask any questions. There's no pressure — just support to help you find the best path forward.

Our personal training starts from $80 per session. Pricing depends on how often you train each week and your individual goals. Book a free consultation to receive a customised plan and pricing options.

Absolutely. Everything is personalised to your current fitness and any rehab needs. We’re here to help you progress at your pace.

Yes — during your consult, we get to know you and match you to the trainer best suited to your goals, personality, and training style.

Each session starts with a check-in and includes a tailored strength-based workout based on your goals, fitness level, and program phase.

Group classes are included as a bonus for personal training clients, but we do not offer a group-only membership.