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Stronger. More confident.
Built for real life.

Coaching-led training in a private, supportive Mascot studio.

Personal training, made simple.

Simplicity Personal Training is a boutique personal training studio in Mascot, NSW.

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Everything we do is built around coaching — so every session has purpose, and you always know what you’re working on and why it matters.

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We combine strength training, fitness, and cardio with practical nutrition and accountability to help you build results that last.

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  • Personalised training plans

  • Coaching beyond the session

  • Structure, accountability, and genuine care

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Real people. Measurable progress.

Train one-on-one with an experienced personal trainer in Mascot who builds your program around your goals, lifestyle, and experience.

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Our private studio environment means no overcrowded gym floors, no guesswork, and no intimidation — just focused coaching and consistent progress.

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How it works

STEP 1
Free Consultation

We sit down and talk through your goals, lifestyle, and what you want from coaching.
STEP 2
Personalised Plan

We design a structured training plan including session frequency, support, and clear progression.
STEP 3
Train With Confidence

Guided sessions, measurable progress, and accountability that keeps you consistent.

No pressure. No obligation. Just clarity.

Meet your coaches

Experienced personal trainers who coach with care, structure, and consistency.

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More ways we support you

Nutrition Coaching

Practical nutrition coaching to support fat loss, energy, and consistency alongside personal training.
Learn more →
Online Coaching

Structured online personal training and coaching support for clients training remotely or transitioning out of the studio.
Learn more →

Ready to train with structure and purpose?

Let’s build a plan that fits your life — and delivers results you can sustain.

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Local, Boutique Personal Training in Mascot

Simplicity Personal Training are based in Mascot and are a preferred studio for residents living in Rosebery,  Botany, Eastlakes, Alexandria, Zetland, Pagewood, Banksmeadow, Beaconsfield and Erksineville.

 

Some of our clients even travel from out of the area just to have access to our qualified and friendly personal trainers. Contact us if you're interested in booking a free consultation to see if we're a fit for you. We hope to hear from you soon!

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