About Us
We’re Mario and Katherine, husband and wife and founders of Simplicity Personal Training.
After more than a decade in the fitness industry, we opened Simplicity in 2022 to create a studio that feels welcoming, personal, and focused entirely on the client — no crowds, no egos, just real support.
With our friendly team by your side, you’ll receive expert one-on-one coaching, a customised plan, and guidance tailored to your goals, whether you're getting started, returning to training, or aiming to stay strong for life.
We help everyday people move better, train smarter, and feel more confident in a private Mascot studio where the focus is always on you.
Personal Training
That Gets Results
We work with real people from all walks of life — busy professionals, parents, beginners, and anyone ready to take control of their health. Most clients come to us wanting to lose weight, build muscle, get fitter, or improve overall strength.
Our 1-on-1 personal training is tailored to your goals and built around progressive strength training — helping you move better, feel stronger, and stay consistent in a private, supportive studio environment.
✔️ Strength training
✔️ Injury rehab & mobility
✔️ Body composition & fat loss
✔️ Accountability & expert support
✔️ Progress tracking via the Simplicity App
Real People. Real Results.
What Our Clients Say
We are committed to helping our local community reach their health and fitness goals
Simplicity Personal Training are based in Mascot and are a preferred studio for residents living in Rosebery, Botany, Eastlakes, Alexandria, Zetland, Pagewood, Banksmeadow, Beaconsfield and Erksineville. Some of our clients even travel from out of the area just to have have access to our qualified and friendly personal trainers. Contact us if you're interested in booking a free consultation to see if we're a fit for you. We hope to hear from you soon!
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What can I expect in a free consultation?You'll meet with a trainer to discuss your goals, tour the studio, learn about our programs, and ask any questions. There's no pressure — just support to help you find the best path forward.
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What’s included in the $39 PT Trial?The PT Trial includes a 1-on-1 consultation followed immediately by a personal training session. It’s a great option if you want to try a real session before committing.
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How much does personal training cost?Our personal training starts from $80 per session. Pricing depends on how often you train each week and your individual goals. Book a free consultation to receive a customised plan and pricing options.
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Can I start if I’m unfit, injured, or new to training?Absolutely. Everything is personalised to your current fitness and any rehab needs. We’re here to help you progress at your pace.
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Will I be matched to the right trainer?Yes — during your consult, we get to know you and match you to the trainer best suited to your goals, personality, and training style.
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What’s a typical PT session like?Each session starts with a check-in and includes a tailored strength-based workout based on your goals, fitness level, and program phase.
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Can I access group classes only?Group classes are included as a bonus for personal training clients, but we do not offer a group-only membership.
Unit 1, 738 Botany Rd
Mascot, NSW 2020
0499 895 150
Monday to Thursday
5:30am - 7:30pm
Friday
5:30am - 12pm
Saturday
By appointment
Sunday
Closed
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