We’re a friendly, boutique studio in Mascot helping locals get stronger, fitter, and more confident — with one-on-one training that’s built around you.
Why People Love Training Here
Every client’s different — that’s why we design your program around you.
Our trainers focus on great technique, consistency, and genuine care so you get real, lasting results.
✔️ Personalised programs for every goal
✔️ Supportive, experienced trainers
✔️ Nutrition & accountability built in
✔️ A welcoming community that feels like home
How It Works
Step 1 — Book Your Free Consultation
A relaxed chat about your goals — no pressure.
Step 2 — Get Your Personalised Program
We’ll create a plan that fits your body, schedule, and goals.
Step 3 — Train With Expert Coaching
One-on-one sessions that keep you accountable and improving each week.
Step 4 — See Your Progress
Regular check-ins, body scans, and support to keep you motivated.
Real People. Real Results.
What Our Clients Say
More Than a Gym — A Place You Belong
You’ll be greeted by name, supported through every workout, and celebrated for every milestone.From your first session to your 200th, you’ll always feel part of something special.
Simplicity Personal Training are based in Mascot and are a preferred studio for residents living in Rosebery, Botany, Eastlakes, Alexandria, Zetland, Pagewood, Banksmeadow, Beaconsfield and Erksineville. Some of our clients even travel from out of the area just to have have access to our qualified and friendly personal trainers. Contact us if you're interested in booking a free consultation to see if we're a fit for you. We hope to hear from you soon!
Enquire Now
Unit 1, 738 Botany Road.
Mascot, NSW 2020
Monday to Thursday - 5:30am - 7:30pm
Friday - 5:30am - 12pm
Saturday - By appointment
Sunday - Closed
Stay Connected with Us
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