Let’s Talk About Your Goals
Book your free consultation and find out how we can help you feel stronger, fitter, and more confident — in a way that fits your life.
What Happens in Your Consultation
Here’s what to expect when you come in for your free session:
It’s not a workout — it’s a relaxed chat to understand where you’re at and where you want to go. We’ll talk about your goals, lifestyle, and any injuries, and show you how our personal training program works.
✔️ 45-minute private session with a coach
✔️ Discuss your goals, fitness level, and preferences
✔️ Overview of how our programs and support works
✔️ No pressure — just honest advice
Book Your Free Consultation
We’d love to learn more about your goals.
Fill out your details below and we’ll be in touch within 24 hours to schedule your consultation.
Visit Us
Address
Unit 1, 738 Botany Rd.
Mascot, NSW 2020
Contact
0499 895 150
Opening Hours
Mon - Thu
5:30 am – 7:30 pm
Friday
5:30 am – 12:00 pm
Saturday
By Appointment
Sunday
Closed